Mama Work It Podcast
You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.
Episodes
150 episodes since 2021
Taking Breaks in (Mom) Life
Feeling like you never get a break, mama?This week on the Mama Work It podcast, I’m talking breaks - from work breaks to social media breaks to podcast breaks to fill in the blank breaks. Listen to find out all the tips about the i...
July 24, 2024
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Season 4
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Episode 150
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21:42
Working Mom Struggles
The (working mom) struggle is real! This week on the Mama Work It podcast, I’m talking all things working mom struggles, but I’m not stopping there. We’ll dive deep into the top five working mom struggles I’ve personally experienced...
July 17, 2024
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Season 4
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Episode 148
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29:39
Loneliness in Motherhood with Sadie Lincoln
This week on the Mama Work It podcast, I interviewed Sadie Lincoln, co-founder and CEO of barre3. Sadie talks about how lonely motherhood can be, the power of body wisdom, and the lifesaving community she has created at barre3 studios for moms....
July 10, 2024
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Season 4
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Episode 148
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25:53
Parenting Children with Special Needs with Susanna Peace Lovell
This week on the Mama Work It podcast, I interviewed Susanna Peace Lovell, author, speaker, disability rights advocate, and certified professional life coach. Susanna shares her experience and perspective on postpartum anxiety and depression an...
July 03, 2024
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Season 4
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Episode 147
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34:08
Meditation and its Benefits in Motherhood
Need time and space for relaxation in your busy mom life, but can’t seem to make it happen? Listen to today’s episode, mama!This week on the Mama Work It podcast, I’m talking about meditation and how to make it work for you, even in your...
June 26, 2024
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Season 4
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Episode 146
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27:29
Staying Organized as a Working Mom with Jessica Etting and Amanda Roessler
Need an app that makes your life easier and more organized? This episode is for you.This week on the Mama Work It podcast, I interviewed Jessica Etting and Amanda Roessler, co-founders of Jam, a calendar organization app created with par...
June 19, 2024
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Season 4
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Episode 145
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33:20
Perfectionism in Motherhood with Brooke Jean
Interested in how to ditch perfectionism as a working mom so you can feel less stress and more happiness? This week on the Mama Work It podcast, I interviewed Brooke Jean, founder of Brooke Jean UNperfected and licensed therapist. B...
June 12, 2024
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Season 4
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Episode 144
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39:45
Summer Hacks for Working Moms
Ready or not, summer is almost here! And if you’re a working mom, you may be feeling stressed about childcare, schedules, and everything else that you’re probably juggling this summer. Don’t worry! This week on the Mama Work It podc...
June 05, 2024
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Season 4
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Episode 143
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19:33
Personal Branding and Photography Hacks with Nichole Howard
Interested in how to get the best headshot for your LinkedIn to showcase your personal brand? This episode is for you!This week on the Mama Work It podcast, I interviewed Nichole Howard, photographer and founder of a personal branding ph...
May 29, 2024
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Season 4
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Episode 142
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32:36
Flexibility and Childcare for Working Moms with Robin Hilmantel
Flexibility and trusted childcare are key pieces to the puzzle you want to have in place when you’re a working mom. These important elements can often give you the ultimate peace of mind to thrive in the juggle of work life and mom life. <...
May 22, 2024
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Season 4
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Episode 141
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26:43
Managing Mom Guilt as a Working Mom
Do you know mom guilt – the uninvited guest who overstays her welcome, has no boundaries, and drives you freaking crazy?This week on the Mama Work It podcast, I’m diving deep into ways to minimize that mom guilt in your life, however you...
May 15, 2024
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Season 4
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Episode 140
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22:19
Running a Business with Your Spouse with Jaime Villalovos
Do you ever think about starting a business with your partner? This week on the Mama Work It podcast, I interviewed Jaime Villalovos, founder of the “Happy & Strong” movement. Jaime shares her experience and perspective on work-...
May 08, 2024
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Season 4
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Episode 139
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35:18
Hormones and Emotional Eating with Sherry Shaban
If you’re tired of trying to lose weight and be healthier, but finding yourself stuck in emotional eating cycles, listen up!This week on the Mama Work It podcast, I interviewed Sherry Shaban, osteopath and anti-diet health and life coach...
May 01, 2024
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Season 4
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Episode 138
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35:35
Beating Burnout as a Working Mom
Beating Burnout as a Working MomHave you ever felt burnt out as a working mom? Or maybe you’re finding yourself in burn out right now and don’t even know it?This week on the Mama Work It podcast, I’m sharing five ...
April 24, 2024
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Season 4
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Episode 137
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27:35
Tips for Traveling with Kids with Brooke Happe
Dreaming of traveling more often but feeling worried or stressed about the logistics of it all? This episode is for you.This week on the Mama Work It podcast, I interviewed Brooke Happe, successful beanie business owner and mom of three ...
April 17, 2024
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Season 4
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Episode 136
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26:56
Feng Shui for the Working Mom with Laili Gonzalez
Want to create a calm and clutter free home using Feng Shui? This week on the Mama Work It podcast, I interviewed Laili Gonzalez, Interior Designer and Feng Shui licensed practitioner. Laili shares her Feng Shui and motherhood exper...
April 10, 2024
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Season 4
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Episode 135
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29:08
Starting a Business as a Working Mom
If entrepreneurship is calling your name, you probably will not be able to ignore it—at least without some form of deep regret.This week on the Mama Work It podcast, I’m diving deep into starting your business as a working mom with insid...
April 03, 2024
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Season 4
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Episode 134
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26:48
Self Care Priorities for Working Moms with Leslie Forde
If you’re feeling stretched too thin or in a season of motherhood where you’re questioning how anyone is even doing this thing we call working mom life, tune into today’s episode!This week on the Mama Work It podcast, I interviewed Lesli...
March 27, 2024
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Season 4
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Episode 133
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38:12
Pelvic Floor 101 with Jenn Lormand
This week on the Mama Work It podcast, I interviewed Jenn Lormand, co-creator of Tighten Your Tinkler, published researcher, exercise physiologist, and author. Jenn shares her experience and perspective on all things pelvic floor and the effect...
March 20, 2024
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Season 4
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Episode 132
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33:53
How to Thrive during Maternity Leave
Need some tips on how to enjoy your maternity leave to the fullest, mama? This week on the Mama Work It podcast, I’m bringing you some super simple tips when it comes to thriving during maternity leave. Listen to find out simple act...
March 13, 2024
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Season 4
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Episode 131
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28:36
Money Managing Tips with Eileen Joy
Do you want to feel confident in your money making choices? This episode is for you.This week on the Mama Work It podcast, I interviewed Eileen Joy, founder of Money School for Moms™ and host of the Moms who Money podcast. Eileen s...
March 06, 2024
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Season 4
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Episode 130
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34:17
Using Astrology as a Planning Tool with Crystal B. (Crystal B. Astrology)
Want to know how you can use astrology to help you plan all things in your working mom life?This week on the Mama Work It podcast, I interviewed Crystal Bichalski, aka Crystal B., globally recognized astrologer, author, mentor and retrea...
February 28, 2024
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Season 4
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Episode 129
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35:09
Time Management for the Overwhelmed Mom
Stop the overwhelm and start managing your time like a boss, mama.This week on the Mama Work It podcast I’m bringing you some super simple tips when it comes to time management and productivity, especially when you’re feeling overwhelmed...
February 21, 2024
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Season 4
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Episode 128
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29:29
Relationship Advice on Valentine’s Day with Dr. Abby Medcalf
Need some easy relationship tips when you’re a busy working mom? This week on the Mama Work It podcast, I interviewed Dr. Abby Medcalf, Relationship Expert, psychologist, author, podcast host and Tedx speaker. Abby shares her experi...
February 14, 2024
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Season 4
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Episode 127
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41:55
Getting Rich Through Quantum Leaping with Eva Kasycki
Ready for a multi-dimensional approach to making money?This week on the Mama Work It podcast, I interviewed Eva Kasycki, Quantum Wealth Coach, the managing director of The Foreva Group, and the host of the Vibration of Wealth podcast. Ev...
February 07, 2024
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Season 4
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Episode 126
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40:48