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Mama Work It Podcast
You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.
Episodes
176 episodes
How to Stand Out in the Job Market with Sasha Elezovski
Looking for a new job, mama? This week on the Mama Work It podcast, we’re talking to Sasha Elezovski, SHRM-CP, transformational Career Coach and former corporate HR leader helping ambitious women break through self-doubt, negotiate their worth,...
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Season 5
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Episode 176
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25:25
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How to Get Organized Each Week
If you feel like you need an organizational reset for your working mom life, this episode is for you! This week on the Mama Work It podcast, I’m sharing five tips on how to get organized each week as a working mom. From dinnertime t...
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Season 5
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Episode 175
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20:02
Raising Boys with the Boy Mom Method with Rachel Sklar
Attention boy moms: this week we’re talking all about The Boy Mom Method with parenting coach and the founder of Boy Mom Academy, Rachel Sklar. Whether you’re dealing with emotionally explosive behaviors, highly sensitive personalities, or aggr...
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Season 5
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Episode 174
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35:02
Taking a Mom Vacation with Jillian McCloskey
PSA: Moms need vacations, maybe more than anyone out there. But, how many moms do you meet who actually take a vacation, a real vacation? Not many. This week on the Mama Work It podcast founder and CEO of Momcations, Jillian McCloskey, is talki...
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Season 5
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Episode 173
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34:02
5 Ways to Manage Working Mom Burnout
Working moms, have you experienced burnout before? Are you feeling burnt out right now? You need to hear today’s episode. Burnout is real, and for working moms, it can be more common than you think. Oftentimes, we don’t even realize we’re there...
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Season 5
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Episode 172
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21:15
Time Blocking for Busy Moms with Chelsi Jo Moore
Ready to organize your time in a way that feels aligned with your working mom life? Cue this week’s guest, Chelsi Jo Moore, wife, mom, CEO, top ranked podcaster, and system obsessed professional who is teaching us all about her tried and true t...
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Season 5
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Episode 171
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36:58
How to Detox Effectively with Stefanie Adler
If you’re a busy mom and feel low on energy, this episode is for you! This week on the Mama Work It podcast, certified nutrition consultant and functional diagnostic nutritionist Stefanie Adler, shares her top tips when it comes to detoxing and...
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Season 5
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Episode 170
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31:48
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Working Mom Life Hacks
Working moms, we wear a lot of hats. We manage a lot of things. And we can always use a good life hack to help us out. Am I right?This week Marisa is sharing some of her favorite working mom life hacks, as well as, some awesome additiona...
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Season 5
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Episode 169
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31:42
Birthing Babies and Businesses with Garrett Wood Kusmierz
Thinking about starting a business as a new or soon to be mom? Today’s guest on the Mama Work It podcast, Garrett Wood Kusmierz, founder of kozekoze, an innovative perinatal products company shares her wild journey as a new mom, new wife, and n...
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Season 5
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Episode 168
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28:41
How to Pay for College Without Breaking the Bank with Dr. Pamela Ellis
This week on the Mama Work It podcast, we're talking all about college! In case you haven't noticed, college is pretty expensive these days. And as a parent, it can feel daunting AF to be saving for it while living day to day. Cue expert Dr. Pa...
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Season 5
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Episode 167
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35:51
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How to Stop Procrastinating
Do you procrastinate? Are you a procrastinator? Does it feel nearly impossible to either get started or complete tasks sometimes? Believe it or not, procrastinating is likely making your mom mental load a lot heavier because it’s taking up prec...
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Season 5
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Episode 166
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19:43
Meal Planning 101 for the Working Mom with Kristina Reed
If you’re a busy mom and getting dinner on the table stresses you out, today’s episode of the Mama Work It podcast is a must listen! Kristina Reed, working mom of four boys (currently five as her ...
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Season 5
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Episode 165
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30:32
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Goals, Goals, Goals with Maria Maldonado Smith
New year, new you! Well, not exactly. This week on the Mama Work It podcast, we’re talking all about goals with Chief Empowerment Officer of MMS Consulting Firm, Maria Maldonado Smith. If you struggle with new year’s resolutions, this episode i...
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Season 5
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Episode 164
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39:50
Dealing with Loss and Uncertainty
The holiday season can bring feelings of loss and uncertainty to a whole new level. In this week’s episode of the Mama Work It podcast, our guest Shamayne Olivia Kotfas, founder of Shoes That Fit Her Soul LLC talks to us about how to deal with ...
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Season 5
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Episode 163
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32:44
Childcare Options for Working Moms
As a working mom, the MOST important thing when it comes to being able to thrive at work and at home is having childcare that gives you peace of mind. This week on the Mama Work It podcast, we’re diving into five different childcare solutions a...
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Season 5
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Episode 162
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21:16
The Realness of Mom Life
In this week’s episode of the Mama Work It podcast, I interviewed mom of five Shanisty Ireland all about the realness of motherhood. If you follow Shanisty on Instagram, you know she’s all about k...
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Season 5
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Episode 161
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32:31
Postpartum Fitness for Busy Moms with Stacy Orsborn
This week on the Mama Work It podcast, I interviewed Stacy Orsborn, Co-Founder and President of Fitness for VICTRESS MVMT about all things fitness in the postpartum season of motherhood. Stacy’s t...
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Season 5
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Episode 160
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33:21
Holiday Triggers for Working Moms
Ready or not, the holiday season is upon and working moms are feeling that holiday pressure. From holiday cards to holiday pjs to the famous elf on a shelf, we’re unpacking it all this week in a fun conversation between Mama Work it founder and...
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Season 5
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Episode 159
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33:20
Talking to Your Kids About Sex with Megan Michelson
In this week’s episode of the Mama Work It podcast, I interviewed Megan Michelson from Birds & Bees about how to talk to your kids about sex. Megan shares her journey from being a middle school teacher to becoming a sex educator, emphasizin...
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Season 5
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Episode 158
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28:04
Moving Tips for Moms
If you’ve ever moved, you know it can be a stressful undertaking. Now, pair that with being a mom, it can feel overwhelming AF. This week, I’m sharing some of my best tips when it comes to moving your family. We’ve moved several times over the ...
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Season 5
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Episode 157
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27:17
Finding Fulfillment in Every Season of Motherhood with Zena Stevens
Alright working moms, get ready for some real working mom talk with the incredible Zena Stevens this week on the show. Zena is a corporate working mom of two and the founder of Put Your Cape Away. Zena is telling us her secrets on balancing car...
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Season 5
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Episode 156
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31:39
How to Strengthen Your Intuition with Katya Dmitrieva
This week on the Mama Work It podcast, I interviewed Katya Dmitrieva, intuitive life coach and founder of Intuitive Life Coaching Academy (AKA ILCATE). Katya is sharing all the ways you can get in touch with your intuitive calling card, as she ...
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Season 5
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Episode 155
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26:45
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Fall Triggers for Working Moms
It’s fall y’all and working moms are feeling triggered. From parent teacher conferences to pumpkin patches to Halloween boo bags, some of us may feel like we’re drowning in an ocean of pumpkin spice. Today’s episode of the Mama Work It podcast ...
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Season 5
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Episode 154
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29:53
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Fast and Healthy Cooking Tips for Working Moms with Steph Chen
This week on the Mama Work It podcast, I interviewed Steph Chen, the founder of Anyday, the first and only cookware brand intentionally designed for microwave cooking. Steph’s knowledge and cooking hacks to save you time in the kitchen without ...
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Season 5
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Episode 153
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36:13
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Dreaming Big as a Working Mom with Elisabeth Sharp McKetta
This week on the Mama Work It podcast, I interviewed Elisabeth Sharp McKetta, award-winning writer and writing teacher and a mother of two. Elisabeth is a creative author who has written several books and poetry and continues to flex her creati...
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Season 5
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Episode 152
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40:54
