Mama Work It Podcast
If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast.
Episodes
10 episodes
Parenting Through Burnout
Burnout doesn’t mean you’re failing as a mom — it means you’ve been carrying too much for too long.In this episode of the Mama Work It podcast, I'm talking to the moms who feel emotionally exhausted, overstimulated, and depleted...
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Season 6
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Episode 215
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27:13
How to Be a Happier Mom with Tia Graham
What if happiness wasn’t something you had to earn after everything else got done?In this episode of the Mama Work It Podcast, we’re joined by Tia Graham, happiness coach and founder of Arrive at Happy, to talk about...
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Season 6
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Episode 214
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30:19
Designing a Boundless Working Mom Life: Travel, Career & Family Balance with Elodie Ferchaud
What if motherhood didn’t mean shrinking your adventurous, travel dreams—but expanding them?In Episode 213 of the Mama Work It Podcast, we’re joined by Elodie Ferchaud, mom of four, global explorer, and Co-Founder & ...
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Season 6
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Episode 213
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33:34
The Superpowers, Struggles, and Surprises of Raising Twins with Estella Burns
What’s it really like raising twins? In this episode of The Mama Work It Podcast, we’re diving into the real, raw, and sometimes hilarious world of twin motherhood.Corporate working mom of four, Estella Burns, shares her ...
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Season 6
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Episode 212
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43:26
The Cost of Quiet: How Honest Conversations Create Deeper Love with Colette Fehr
What if the biggest threat to your relationship isn’t conflict—but silence?In this Valentine’s Day–themed episode of the Mama Work It Podcast, we’re joined by Colette Jane Fehr, licensed psychotherapist, nationally recogniz...
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Season 6
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Episode 211
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36:23
Managing Your Hot Mess Hormones with Christine Fitzgerald
What happens when doing everything right still leaves you exhausted?In this episode of the Mama Work It Podcast, we sit down with Christine Fitzgerald, a former competitive gymnast turned nutrition and hormone heal...
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Season 6
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Episode 210
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35:27
How to Stop Comparing Your Motherhood Journey
Do you suffer from Comparisonitis?In this powerful episode of the Mama Work It podcast, we dive into one of the sneakiest sources of stress and self-doubt for moms: comparison. From social media highlight reels to milesto...
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Season 6
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Episode 209
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29:56
Including Kids in Your Work with Ashley Wall
This week on the Mama Work It Podcast, Marisa sits down with Ashley Wall, M.Ed., an award-winning author, publisher, educator, and mom of two whose mission is to empower families to build confidence, creativity, and resilience —...
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Season 6
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Episode 208
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23:21
Leading with Presence Through Life's Biggest Transitions with Dr. Michelle El Khoury
In this inspiring episode of the Mama Work It Podcast, Marisa sits down with Dr. Michelle El Khoury, founder of Yogamazia, a maternal and children’s wellness education hub dedicated to supporting families through every st...
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Season 6
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Episode 207
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33:27
How to Set Goals and Actually Achieve Them
New year, fresh goals—but how do you actually follow through? In this episode of the Mama Work It Podcast, we’re diving into practical, realistic strategies for setting goals you can truly achieve. Marisa Lonic shares pow...
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Season 6
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Episode 206
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32:31