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Mama Work It Podcast
If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast.
Mama Work It Podcast
Leading with Presence Through Life's Biggest Transitions with Dr. Michelle El Khoury
In this inspiring episode of the Mama Work It Podcast, Marisa sits down with Dr. Michelle El Khoury, founder of Yogamazia, a maternal and children’s wellness education hub dedicated to supporting families through every stage of the parenting journey.
A former pharmaceutical executive turned maternal wellness leader, Dr. Michelle blends science and soul through her S.M.A.R.T. Journey to Parenting™ framework — empowering working moms to move beyond survival mode and into intentional, purpose-driven leadership at home and at work.
Together, Marisa and Dr. Michelle unpack the mindset shifts, practical strategies, and emotional tools that help working moms evolve through life’s biggest transitions — without sacrificing success, sanity, or self.
💬 In This Episode, We Discuss:
- Dr. Michelle’s personal journey from corporate leadership to maternal wellness advocate
- The #1 mindset shift working moms must make to go from surviving to thriving
- How presence can actually accelerate your goals (not slow you down!)
- The biggest trap ambitious women fall into during major life transitions
- What to do when you feel like you have to choose between career success and family connection
- How to strengthen your relationships through change — instead of losing them
💡 Key Takeaways
✨ Transformation in motherhood isn’t about becoming someone new — it’s about becoming more of yourself.
✨ Presence is the power that helps you achieve with purpose and peace.
✨ You don’t have to choose between professional success and personal fulfillment — you can embody both.
🔗 Connect with Dr. Michelle El Khoury
- 🌐 Website: https://www.yogamazia.com
- 📸 Instagram: https://www.instagram.com/yogamazia
- 💼 LinkedIn: https://www.linkedin.com/in/michelleelkhoury
🎧 Listen Now
Tune in wherever you get your podcasts — Apple, Spotify, or at www.mamaworkit.com/podcast
This episode is being sponsored by Cozy Earth. Go to cozyearth.com and use my code MAMA for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here on the Mama Work It Podcast!
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