
Mama Work It Podcast
You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.
Mama Work It Podcast
5 Ways to Manage Working Mom Burnout
Working moms, have you experienced burnout before? Are you feeling burnt out right now? You need to hear today’s episode. Burnout is real, and for working moms, it can be more common than you think. Oftentimes, we don’t even realize we’re there. Listen to today’s episode of the Mama Work It podcast to hear 5 ways to manage, avoid, prevent, or deal with burnout if it sneaks up on you.
Here's what you’ll get out of today’s episode:
· How to avoid isolation if you’re experiencing burnout as a working mom
· What kind of changes you may want to consider to create better work-life balance in your working mom life
· A foolproof way to proactively fill your cup before it gets depleted
Be sure to catch these episodes mentioned during today’s show:
Mama Work It podcast episode 16: Morning Routine Tips FTW : https://mamaworkitpodcast.buzzsprout.com/1624639/8324699-morning-routine-tips-ftw
Mama Work It podcast episode 104: Working Mom Evening Routines:
https://mamaworkitpodcast.buzzsprout.com/1624639/13485348-working-mom-evening-routines
And download your free habit accountability tracker:
https://www.mamaworkit.com/free-habit-accountability
Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.