Mama Work It Podcast
You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.
Mama Work It Podcast
Postpartum Fitness for Busy Moms with Stacy Orsborn
This week on the Mama Work It podcast, I interviewed Stacy Orsborn, Co-Founder and President of Fitness for VICTRESS MVMT about all things fitness in the postpartum season of motherhood. Stacy’s tangible fitness tips and goal achievement strategies will leave you with a solid plan during your postpartum recovery phase, helping moms get back to a strong and healthy version of themselves after giving birth.
Here's what you’ll get out of today’s episode:
- Ways to support postpartum healing and fitness at once
- How to get the most bang for your buck when it comes to postpartum workouts
- Practical ways to prioritize working out when you’re a busy mom
Here’s where you can find Stacy and Victress MVMT after the show:
Victress MVMT website: https://victressmvmt.com/
Facebook: https://www.facebook.com/victressmvmt/
IG: https://www.instagram.com/victressmvmt/ & https://www.instagram.com/coachstacymvmt/
LinkedIn: https://www.linkedin.com/in/stacy-orsborn-826691225/
And here's where you can access the journal/planner mentioned in today's episode: https://www.mamaworkit.com/wordtoyourmother
Don’t forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
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