Self Care Priorities for Working Moms with Leslie Forde

If you’re feeling stretched too thin or in a season of motherhood where you’re questioning how anyone is even doing this thing we call working mom life, tune into today’s episode!

This week on the Mama Work It podcast, I interviewed Leslie Forde, CEO and Founder of Mom’s Hierarchy of Needs. Leslie shares her personal experience and extensive research on self care and burn out as a working mom, as well as the helpful tools and resources she’s developed for the working mom community.

Here's what you’ll get out of today’s episode:

• What Mom’s Hierarchy of Needs is all about
• The surprising (and not surprising) research results when it comes to working parents
• How to actually practice self care when you’re a busy, working mom

Here's where you can find Leslie and more about what she does after the show:

       Website: www.momshierarchyofneeds.com 

       Instagram: www.instagram.com/moms_hierarchy_of_needs/ 

       Facebook: www.facebook.com/MomsHierarchyOfNeeds/?_rdc=1&_rdr 

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For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.