Manifesting and Mindfulness in the Life of Working Moms with Angela Marie Christian

What is the benefit of being aware, non-judgmental, forgiving, and accepting of yourself and others?

Listen to find out how to make time and space for your mental health, to acknowledge your thoughts, and how these will inevitably help you to develop your mental muscle and manifest your dreams.

My guest, Angela Marie Christian, is a mindfulness and manifestation thought leader. She helps working women with business start-ups, to incorporate intentional moments into their day and to manifest their dreams. 

Here's what you'll get out of this week's episode:

• Simple ways  to be intentionally mindful
• Tips on small daily meditation (even if you're busy AF)
• The hidden, healing benefits of practicing mindfulness and meditation

Here's where you can find Angela after the show:

https://www.angelamariechristian.com
Instagram: https://www.instagram.com/angelamariechristian

And here are some of Angela's additional recommended links for mindfulness and meditation we talked about:
https://chopracentermeditation.com/article/6-oprah_deepaks_21_day_meditation_experience 
https://www.angelamariechristian.com/blog/how-spirituality-saved-me-from-domestic-abuse-ptsd
https://thefourwinds.com/blog/shamanism/the-basics-of-radical-forgiveness/
https://angelamariechristian.ck.page/products/healing-support-coach 

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For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.